Friday, August 10, 2007

Friday's Run in Seattle

So, I ran this morning while in Seattle. I went down to the waterfront and per the jogging map provided by the hotel, I think I ran for about 2.5 miles (I walked another half mile as well). Overall it went pretty well. I haven't really gotten a stitch in my side since the first run. I think I need to work on my breathing more though. I have gotten good at carrying water bottles in my hand, though I think I should probably just invest in a holder that I can carry.

Thursday night I worked out in the hotel's gym - just some weight training and lots of sit-ups.

Tomorrow is the "Marathon University" being held by Team in Training. They are going to have people speak to us about nutrition, personal training, clothing, etc.

No comments: