Shoes

So, I went to La Foot in Berkeley for the shoe lift. This time the person helping me definitely knew what he was doing. He actually looked at my shoes - it turns out that per their testing system, the type of shoe I have is not very good, which explains a lot of the problems I've been having. Unfortunately, it is way too late in the game to change shoes now. Since I am already signed up to run another half marathon in January, I am going to get a new pair of shoes right after the Nike race. Which is in 2 weeks!!!