Wednesday, October 3, 2007
Cross training
Today is cross training. I did circuits in the hotel gym again, mostly upper body, then did 100 sit-ups on the exercise ball, and then finished up on the stationary bike for 20 minutes. While on the bike I got to watch the Red Sox get 3 home runs in their game against the LA Angels which was awesome. (As a side note, being in Colorado the week the Rockies beat the D'backs, the Padres, and then the Philly's earlier today is awesome!). I am not feeling as winded as I did on Monday here which is cool. I fly home tomorrow afternoon - I am going to miss this awesome gym.
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